Yoga beneath the oak

Let’s cure the temple of our soul in a natural temple.

If you love yoga, it won’t be difficult for you to imagine what it is like to do it under the century-old oak or olive trees of our estate.  If you have never experienced anything like this, now is the time to try it. Villa Campestri is the ideal place for a full experience of the subtle sensations that yoga releases within us. Yoga at Villa Campestri will bring you into communion with Nature.

Yoga at Villa Campestri:

Hatha Yoga (duration: 90 minutes)

A yoga session recommended for beginners and those who are looking for the energy and well-being of yoga through slow and harmonic Asana technique. Relaxation, achieved with a light brushing massage, is an integral part of yoga and occurs at the end of the session.

Cost: 1 to 2 people € 80.00.

Power Yoga (duration: 90 minutes)

This session is dedicated to those who love intense and dynamic yoga and who already have experience in correct yoga posture. Relaxation, achieved with a light brushing massage, is an integral part of yoga and occurs at the end of the session.

Cost: 1 to 2 people € 80.00.

Fitness Yoga (duration: 2 hours)

A yoga trail in the park of Villa Campestri. Practice “Breath Walking” a discipline that combines breathing and movement, Asana techniques, and stretching. Relaxation, achieved with a light brushing massage, is an integral part of yoga and occurs at the end of the session.

Cost: 1 to 2 people € 130.00.

Prenatal Yoga (duration: 90 minutes)

This session is for expectant mothers who wish to benefit from yoga to alleviate common problems related to the gestational period. Careful, gentle movements will cradle you and your baby and direct your mind and body to a greater awareness of your inner self. You will discover harmony and equilibrium.

Cost: 1 to 2 people € 80.00.

 

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